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Papyrus’s Suicide Safety plan is intended for use when thoughts of suicide are overwhelming, staying safe for even 5-10 minutes takes a great deal of strength. This plan is to use during those times. to use during those times. It isn’t a plan for how to rid yourself of thoughts of suicide, it looks at staying safe right now so that you still have the chance to fight another day and access support for whatever is impacting on those thoughts overall. These thoughts and feeling can change, it doesn’t mean you will feel like this forever. Let’s concentrate on what you can do right now.
If you are thinking about suicide or are concerned about a young person who may be, you can contact HOPELINE247 for confidential support and practical advice.
Call: 0800 068 4141
Text: 88247
Email: pat@papyrus-uk.org
Papyrus’s Suicide Safety plan is intended for use when thoughts of suicide are overwhelming, staying safe for even 5-10 minutes takes a great deal of strength. This plan is to use during those times. to use during those times. It isn’t a plan for how to rid yourself of thoughts of suicide, it looks at staying safe right now so that you still have the chance to fight another day and access support for whatever is impacting on those thoughts overall. These thoughts and feeling can change, it doesn’t mean you will feel like this forever. Let’s concentrate on what you can do right now.
If you are thinking about suicide or are concerned about a young person who may be, you can contact HOPELINE247 for confidential support and practical advice.
Call: 0800 068 4141
Text: 88247
Email: pat@papyrus-uk.org